This March, you can explore stunning natural landscapes around NSW and support the 162,000 Australians who will hear the words "you have cancer" this year. People like Warren, Donna and their family - The Dragonflies.
They're determined to take a head-on approach to ending cancer, by taking part in The March Charge - the month-long fitness challenge for cancer research.
Warren was diagnosed with renal cell carcinoma around Christmas 2019 at age 47. During this incredibly difficult time, Warren's wife Donna learnt about The March Charge. They've been Charging under the team name The Dragonflies ever since.
If you're looking for ways to increase your step count and join the Charge, we've got you covered. Here are some of our favourite walks across NSW:
1. Manly to Spit Bridge Walk
You'll get the perfect mix of the harbour, bushland and ocean views, along with ancient Aboriginal rock engravings and stunning mansions. The walk is 10km one way and takes around three to four hours to complete.
2. Murramarang South Coast Walk
The Murramarang South Coast Walk is a 34km walk, a brilliant way to fully immerse yourself in the South Coast's best kept secret. The walk starts at Pretty Beach, south of Ulladulla and weaves along the incredible coastline ending at Maloneys Beach near Batemans Bay.
3. Grand Canyon, Blackheath
You can bask in the mesmerising views with a hike in one of Australia's oldest bushwalking tracks, Grand Canyon track near Blackheath in the Blue Mountains. This walk is a 6.3km loop which takes about three to four hours.
4. Bouddi Coastal Walk
The 8km Bouddi Coastal Walk runs from Putty Beach to MacMasters Beach and is characterised by the picturesque views of the beaches, clifftops and rainforests. The walk generally takes about 4.5 hours to do a return trip, with the option to break the walk into shorter sections.
5. Bondi to Coogee Walk
The 6km track starting at Bondi and ending at Coogee, has sweeping vistas of the beaches including sandstones cliffs, rock pools, parks and you might even spot some dolphins along the way.
6. Coastal Track, Royal National Park
The Coastal Track in the Royal National Park is 26km one way and passes through Instagram worthy spots like Wedding Cake Rock and Figure 8 Pools, along with plenty of spots for whale watching.