Tune up the body and mind at Toowoomba Regional Council's (TRC) new Active Mates weekly exercise program that starts at the Lindsay Street oval, Queens Park from noon on Saturday, October 5, 2024.
TRC Parks and Recreation Services portfolio spokesperson Cr Tim McMahon said the sessions were open to men of all fitness levels for $5 per person, per session. For details, visitwww.tr.qld.gov.au/change
"Active Mates will offer a 45-minute exercise session from noon each Saturday at the Lindsay Street oval in upper Queens Park," Cr McMahon said.
"After the physical workout, there is a chance for participants to chat or discuss any matters of interest to clear the mind.
"The program also offers participants a chance to mentor a group of boys with disabilities who will attend from 1pm each week.
