Cleaner greener you for 2022

DELWP

1. Get fit and healthy, in both mind and body

How many times have you made this New Year's resolution?

It's as easy as finding a park and going for a walk.

You can't beat exercising in nature. It's free. It offers greater physical and mental health and wellbeing benefits than the couch and it's proven to reduce stress, lower your blood pressure and get your creative juices flowing.

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