A Heatwave Warning for the Sunshine Coast region has been issued by the Bureau of Meteorology (BOM).
This will run until at least Friday afternoon and over the next few days we can expect hot, northwest winds and sweltering days.
Temperatures are expected to sit well above normal and reach up to 37C, with conditions expected to ease on Saturday.
With the BOM predicting Queensland will experience longer heatwaves, more often in 2025, Sunshine Coast Councils Disaster Management Coordinator Jason Membrey said residents and visitors should prepare for higher humidity and higher overnight temperatures occurring more regularly this summer.
"Even a low severity heatwave lasting a week can wear healthy people out - especially when it's oppressively humid," Mr Membrey said.
"Considering possible heatwave impacts in advance, could prevent unnecessary health risks."
"Some people are particularly vulnerable and need to take extra precautions to reduce their risk by staying cool and hydrated.
"And if you don't have air-conditioning, consider visiting public spaces like libraries or shopping centres.
"Another trick is to use wet towels or ice packs to cool down or place your feet in cold water.
"It's worth noting that in Australia, extreme heat events are responsible for more deaths than other natural disasters."
How to beat the heat
- drink water (between 6-8 glasses each day)
- wear light, loose cotton clothes
- avoid heavy exercise during the hottest parts of the day
- stay in air conditioning, or a cool environment
- slow down and take it easy avoid hot, closed spaces
- be sun safe. Wear a hat and sunglasses, keep out of the sun between 10am and 2pm, wear long sleeves and light clothing and apply sunscreen every two hours
- plan in case of power outages
- store essential medicines out of the heat
- remember to look out for your pets! Give them plenty of water and shelter.
Signs of heat-related illness
- dizziness
- headaches
- nausea or vomiting
- fainting
- bright or dark urine
- confusion or slurred speech
- rapid pulse
- diarrhea
- loss of consciousness.
