Mater Health Hub, Springfield is excited to launch Fourth Trimester Essentials: a new six-week postpartum program to support the health and wellbeing of new mothers and babies.
Each week, Mater's expert team of physiotherapists, lactaction consultants, psychologists and dietitians will deliver the latest research and evidence-based advice on topics including:
- breastfeeding
- postpartum recovery and exercise
- postpartum nutrition
- baby sleep and development
- mental wellbeing
- developmental play for babies.
Commencing Tuesday 3 September, the program will give new mums the chance to learn and connect in a supportive and interactive environment.
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