Ovarian cancer can be difficult to detect in its early stages, but recognising the subtle signs can make all the difference in saving lives. In 2019, 95 West Australian women were diagnosed with ovarian cancer, with 70 per cent of cases identified at advanced stages, making treatment more challenging. However, early detection is possible if people are aware of the signs and symptoms.
Gill Grogan, from Perth's north, was diagnosed unexpectedly in 2024 with ovarian cancer, and is now eager to raise awareness about the importance of paying attention to your body and seeking medical advice when something feels off.
She recalls, "at first, I put my symptoms of bloating and spotting down to being a woman. But I had intermittent back pain and I couldn't really pinpoint anything that I had done. I hadn't overexerted myself or done anything strenuous that could warrant that, it led me to book in with my GP."
Gill's experience highlights the importance of paying attention to your body. Recognising subtle symptoms early and seeking medical advice for unusual or persistent changes, can drastically improve your chances of early diagnosis and successful treatment.
Subtle signs to watch for
Ovarian cancer symptoms are often mistaken for everyday issues or conditions such as irritable bowel syndrome or menstrual symptoms. While these symptoms may not necessarily mean you have cancer, they can be key indicators that lead to an earlier, more treatable diagnosis.
Here are some symptoms to stay alert to:
- Abdominal or pelvic pain: One of the most common signs of ovarian cancer. This pain can vary from intense pressure to menstrual-like cramping or a feeling of being squeezed from the inside.
- Bloating: While bloating is a normal occurrence around your menstrual period or after eating certain foods, if you experience bloating even before eating or it occurs frequently, it could be a sign to take seriously.
- Feeling full quickly: If you frequently feel a sudden feeling of fullness, even after eating only a small amount, it could be a sign that the ovaries are pressing on the stomach.
- Frequent urination: Ovarian cancer near the bladder can cause a sudden and persistent urge to urinate more frequently than usual. This symptom is often mistaken for a urinary tract infection or other bladder condition.
- Changes in appetite: Ovarian cancer can cause a loss of appetite or a feeling of fullness after eating. Indigestion, nausea, or vomiting can also affect your appetite and may lead to unintended weight loss.
- Fatigue: Persistent fatigue that doesn't improve with rest or sleep could be a sign of ovarian cancer. This chronic fatigue can make it difficult to focus and interfere with daily activities.
- Digestive problems: Around 20 per cent of people with ovarian cancer experience changes in bowel habits, such as constipation or diarrhoea.
As there is no routine screening for ovarian cancer, it's crucial to stay vigilant about changes in your body. If you have a family history of ovarian or breast cancer or are concerned about your risk of ovarian cancer, discuss any symptoms with your doctor.
Gill shares, "I was lucky, because I caught it early and had early intervention, I didn't need to have any additional treatment. I am now under surveillance for the next five years."
What you can do:
Taking proactive steps can make a real difference in detecting ovarian cancer early. Here's how you can protect your health:
- Know your family history: Understanding your family's medical history is key. If you have a family history of ovarian or breast cancer, share this with your doctor, as it may indicate a higher risk. Your doctor may recommend genetic testing or closer monitoring.
- Pay attention to symptoms: Keep track of any unusual or persistent changes in your body, particularly those listed above. Write them down, including how often they occur and how long they last, so you can give your doctor a clear picture.
- Schedule regular check-ups: Routine doctor visits are an opportunity to discuss any concerns or persistent changes and receive tailored information about your health going forward.
- Be proactive with your health: Trust your instincts. If something feels off, don't wait and book an appointment with your health professional to discuss your concerns.
Gill emphasises, "I have been very lucky. That's why I want to share the message, if something's not right, get it checked out because early intervention could save your life".
