Join our free webinar on Wednesday 28 August from 7.00pm providing information and education around the growing issue of anxiety in young people.
Topics covered include:
• Understanding different types of anxiety
• Exploring how young people experience anxiety differently
• Identifying the links between body, mind and behaviour
• Challenging unhelpful ways of thinking
• Adopting a problem solving approach
• Ways to build resilience & increase assertiveness
• Develop coping and management strategies to assist and support your young person
The webinar will be presented by the Anxiety Recovery Centre Victoria.
When: Wednesday 28 August
Time: 7:00pm - 8.30pm
Location: online via Zoom
Free event
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