MLA Corporate Chef, Sam Burke, shares his practical tips for cooking and preparing Australian beef and lamb to perfection during the festive season.
1. Selecting special quality cuts for the festive season
- Beef: Opt for festive cuts like Whole Tenderloin (Eye Fillet), Tomahawk, Bistecca or a Standing Rib Roast for impressive, presentation, flavour and tenderness.
- Lamb: Butterflied Lamb legs, lamb racks, or lamb shoulder are perfect for roasting or grilling.
2. Preparing the meat
- Thaw properly: If using frozen meat, thaw in the fridge at 4°C for 24–48 hours to maintain its texture and taste.
- Season generously: Use Australian flavours like native herbs (e.g. lemon myrtle or wattleseed), garlic, rosemary, and olive oil. Marinade cuts for at least 2 hours for enhanced flavour.
- Sea salt and pepper – always!
3. Cooking techniques
- Sear first: Sear larger cuts of beef or lamb on high heat to improve flavour with caramelisation, then cook slowly.
- Low and slow for lamb: Slow-cooking lamb shoulder at 140–160°C for 4 hours in a BBQ or oven ensures tender, juicy meat.
- Grill or BBQ: Australian beef and lamb excel on the BBQ. Grill steaks and lamb chops over medium-high heat for a smoky flavour. Use the MLA Steak Mate app for success.
Sam recommends grilling steaks and lamb chops over medium-high heat for a smoky flavour.
4. Resting the meat
- After cooking, rest large cuts for 10–15 minutes under loose foil to allow the juices to redistribute. This keeps it moist and flavourful.
- For steaks, rest for half the amount of cooking time.
5. Pairing with sides
- Complement the rich flavours with sides like roasted vegetables and salads.
6. Serving tips
- Slice against the grain for beef and lamb to keep it tender. For lamb, carve along the bone for clean slices.
- Finish with a drizzle of olive oil or a sprinkle of sea salt for added flavour.
7. Leftover ideas Boxing Day
- Use leftover beef or lamb in salads, sandwiches, shredded beef and lamb tacos and wraps.
Bonus tip: plan ahead
Prep marinades, sides, and sauces in advance to reduce stress on the day and ensure everything is ready to serve warm and fresh!
Enjoy your festive feast!
Sam's festive recipes on the Australian Beef and Lamb YouTube pages
- Chargrilled Tenderloin with Barbecued Vegetables
- Butterflied Lamb Leg with Roasted Cauliflower and Zesty Salad
MLA apps for culinary confidence
- Meat Cuts App | Australian Lamb - Recipes, Cooking Tips and More
- RoastMate App | Australian Lamb - Recipes, Cooking Tips and More
- Steak Mate App | Australian Beef - Recipes, Cooking Tips and More
For more great tips and delicious recipes, visit Australian Beef and Australian Lamb.
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